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Por amor a mí: Elígete a diario y mejora tu salud mental / For the Love of Me: C hoose Yourself Every Day by ALMA LOZANO

• Por amor a mí: Elígete a diario y mejora tu salud mental / For the Love of Me: C hoose Yourself Every Day
• ALMA LOZANO
• Page: 264
• Format: pdf, ePub, mobi, fb2
• ISBN: 9786073834537
• Publisher: PRH Grupo Editorial

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Download google books forum Por amor a mí: Elígete a diario y mejora tu salud mental / For the Love of Me: C hoose Yourself Every Day English version ePub PDF 9786073834537

Overview

¿Qué te han contado del amor propio? Abrazar nuestra individualidad y compartirla con otras personas es el resultado de decidir cada día lo mejor para nosotros, incluso si no siempre es sencillo. Este libro te acompañará en un viaje de introspección y te dará las herramientas para romper nociones falsas que has aceptado sobre el cariño, identificar tus necesidades para comunicarlas, y marcar límites que mejoren nuestra relación con la mente y con otras personas. Por amor a mí… … reconozco mis emociones, … establezco límites, … atiendo mi salud mental y física, … me elijo. ENGLISH DESCRIPTION What have you heard about self-love?   Embracing our individuality and sharing it with others is the result of deciding what’s best for us every day, even if it is not always easy. This book will join you on a journey of self-reflection and will give you the tools to break any false notions that you may have about affection, identify your needs to learn to communicate them, and set limits to improve our relationship with our minds and with other people.   For the love of me... … I recognize my emotions, … I set limits, … I take care of my mental and physical health, ... I choose myself.

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